Does it real\u00adly always have to be so much sugar?<\/strong><\/p>\nEven with the mother\u2019s milk, which tas\u00adtes slight\u00adly sweet, a tas\u00adte for the sweet tas\u00adte is crea\u00adted. And alt\u00adhough some child\u00adren enthu\u00adsi\u00ada\u00adsti\u00adcal\u00adly fall for hear\u00adty things as soon as they are allo\u00adwed to eat other things, in most of them the desi\u00adre for sweet\u00adness remains lifelong.
Even in foods whe\u00adre we do not suspect \u2014 as liver sau\u00adsa\u00adge or rea\u00addy spa\u00adghet\u00adti sau\u00adce \u2014 the\u00adre is sugar insi\u00adde. In some even very much. A tab\u00adles\u00adpoon of ket\u00adchup, for exam\u00adp\u00adle, con\u00adta\u00adins on avera\u00adge a who\u00adle sugar cube. A child should actual\u00adly only take 6 pie\u00adces of sugar per day (around 25 grams). How can we mana\u00adge to redu\u00adce the con\u00adsump\u00adti\u00adon of sugar by child\u00adren to a healt\u00adhy level while still satis\u00adfy\u00ading their desi\u00adre for sweets? Pro\u00adhi\u00adbi\u00adti\u00adons have litt\u00adle mea\u00adning. We all know that what is for\u00adbidden is rather inte\u00adres\u00adt\u00ading and tempting.
Ins\u00adtead of com\u00adple\u00adte\u00adly banis\u00adhing sweets, it makes more sen\u00adse to offer it at fixed times. For exam\u00adp\u00adle, as a des\u00adsert or as usu\u00adal in France in the after\u00adnoon. When school ends at around 15.30, the kids get a \u201cgo\u00fb\u00adter\u201d \u2013 a sweet snack that helps them keep up until din\u00adner. In this way the appe\u00adti\u00adte for some\u00adthing sweet is satis\u00adfied and the\u00adre is no cra\u00adving for it.
It is important to teach the child\u00adren that \u201call in mode\u00adra\u00adti\u00adon\u201d is the best rule for healt\u00adhy eating.
Dis\u00adco\u00adve\u00adring tog\u00ade\u00adther how deli\u00adcious fruit can be or invol\u00adving child\u00adren in coo\u00adking and bak\u00ading can help older child\u00adren to beco\u00adme more awa\u00adre of the ingre\u00addi\u00adents of food and healt\u00adhy eating.<\/p>\n
Even with drinks you can try new things. In Ger\u00adma\u00adny, juice sprit\u00adzers are still very popu\u00adlar. Still bet\u00adter than sugar sweeten\u00aded sodas, but unfort\u00adu\u00adna\u00adte\u00adly juices con\u00adtain a lot of sugar. Ins\u00adtead, you can try adding fruit to water or soda and then enjoy it as a refres\u00adhing drink.
The child\u00adren do not tas\u00adte any\u00adthing? May\u00adbe it works, if you let them test blind\u00adfold\u00aded and the one who gues\u00adses the right fruit tas\u00adte will get a small pri\u00adze :-). With playful actions like this you can help child\u00adren to refi\u00adne their sen\u00adse of tas\u00adte and also to inspi\u00adre for things other than can\u00addy bars or gum\u00admy bears!<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>
More tips & advice<\/h1>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":1383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[244],"tags":[308,36,72,316,375],"class_list":["post-1427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nanny-abcd","tag-education-for-nannies","tag-nanny-academy","tag-nanny-education","tag-private-household","tag-private-household-staff"],"yoast_head":"\n
N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?<\/title>\n<meta name=\"description\" content=\"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?\" \/>\n<meta property=\"og:description\" content=\"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/\" \/>\n<meta property=\"og:site_name\" content=\"N4YK Academy \u2013 Training for Domestic Staff\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-24T08:25:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-25T14:35:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hauspersonal Vermittlung\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hauspersonal Vermittlung\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/\"},\"author\":{\"name\":\"Hauspersonal Vermittlung\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/#\\\/schema\\\/person\\\/98f46c73c50cde13481564311ecf18b6\"},\"headline\":\"All child\u00adren love sugar. The swee\u00adter the better.\",\"datePublished\":\"2019-10-24T08:25:26+00:00\",\"dateModified\":\"2022-08-25T14:35:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/\"},\"wordCount\":978,\"image\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/10\\\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\",\"keywords\":[\"education for nannies\",\"nanny academy\",\"nanny education\",\"private household\",\"private household staff\"],\"articleSection\":[\"Nanny ABC\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/\",\"url\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/\",\"name\":\"N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/10\\\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\",\"datePublished\":\"2019-10-24T08:25:26+00:00\",\"dateModified\":\"2022-08-25T14:35:54+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/#\\\/schema\\\/person\\\/98f46c73c50cde13481564311ecf18b6\"},\"description\":\"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#primaryimage\",\"url\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/10\\\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\",\"contentUrl\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/10\\\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\",\"width\":1600,\"height\":1600,\"caption\":\"Everybody loves sugar. But does it always have to be so much? Take a look at alternatives...\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/children-love-sugar-the-sweeter-the-better\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"All children love sugar. The sweeter the better.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/#website\",\"url\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/\",\"name\":\"N4YK Academy \u2013 Training for Domestic Staff\",\"description\":\"Training & Weiterbildung f\u00fcr privates Familienpersonal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/#\\\/schema\\\/person\\\/98f46c73c50cde13481564311ecf18b6\",\"name\":\"Hauspersonal Vermittlung\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g\",\"caption\":\"Hauspersonal Vermittlung\"},\"url\":\"https:\\\/\\\/n5yk.de\\\/academy\\\/en\\\/author\\\/familymanager\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?","description":"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?","og_description":"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com","og_url":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/","og_site_name":"N4YK Academy \u2013 Training for Domestic Staff","article_published_time":"2019-10-24T08:25:26+00:00","article_modified_time":"2022-08-25T14:35:54+00:00","og_image":[{"width":1600,"height":1600,"url":"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg","type":"image\/jpeg"}],"author":"Hauspersonal Vermittlung","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Hauspersonal Vermittlung","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#article","isPartOf":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/"},"author":{"name":"Hauspersonal Vermittlung","@id":"https:\/\/n5yk.de\/academy\/#\/schema\/person\/98f46c73c50cde13481564311ecf18b6"},"headline":"All child\u00adren love sugar. The swee\u00adter the better.","datePublished":"2019-10-24T08:25:26+00:00","dateModified":"2022-08-25T14:35:54+00:00","mainEntityOfPage":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/"},"wordCount":978,"image":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#primaryimage"},"thumbnailUrl":"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg","keywords":["education for nannies","nanny academy","nanny education","private household","private household staff"],"articleSection":["Nanny ABC"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/","url":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/","name":"N4YK Academy \u2013 Tips for nannies. How do we avoid too much sugar?","isPartOf":{"@id":"https:\/\/n5yk.de\/academy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#primaryimage"},"image":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#primaryimage"},"thumbnailUrl":"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg","datePublished":"2019-10-24T08:25:26+00:00","dateModified":"2022-08-25T14:35:54+00:00","author":{"@id":"https:\/\/n5yk.de\/academy\/#\/schema\/person\/98f46c73c50cde13481564311ecf18b6"},"description":"N4YK \u2013 Nanny Academy. Everybody loves sugar, especially children. Get some tricks in order to avoid it under www.nannyakademie.com","breadcrumb":{"@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#primaryimage","url":"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg","contentUrl":"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg","width":1600,"height":1600,"caption":"Everybody loves sugar. But does it always have to be so much? Take a look at alternatives..."},{"@type":"BreadcrumbList","@id":"https:\/\/n5yk.de\/academy\/en\/children-love-sugar-the-sweeter-the-better\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/n5yk.de\/academy\/en\/"},{"@type":"ListItem","position":2,"name":"All children love sugar. The sweeter the better."}]},{"@type":"WebSite","@id":"https:\/\/n5yk.de\/academy\/#website","url":"https:\/\/n5yk.de\/academy\/","name":"N4YK Academy \u2013 Training for Domestic Staff","description":"Training & Weiterbildung f\u00fcr privates Familienpersonal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/n5yk.de\/academy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/n5yk.de\/academy\/#\/schema\/person\/98f46c73c50cde13481564311ecf18b6","name":"Hauspersonal Vermittlung","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1ff87073706a47a386bd0a774bff067afa1a67f86869c80d6e7438d85183ca95?s=96&d=mm&r=g","caption":"Hauspersonal Vermittlung"},"url":"https:\/\/n5yk.de\/academy\/en\/author\/familymanager\/"}]}},"_links":{"self":[{"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/posts\/1427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/comments?post=1427"}],"version-history":[{"count":0,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/posts\/1427\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/media\/1383"}],"wp:attachment":[{"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/media?parent=1427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/categories?post=1427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/n5yk.de\/academy\/en\/wp-json\/wp\/v2\/tags?post=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"tipps](\"https:\/\/n5yk.de\/academy\/wp-content\/uploads\/sites\/6\/2019\/10\/pat-a-cake-nannies-nanny-leisure-time-bestjob-workig-with-children.jpg\" "\\"pat-a-cake-nan\u00adnies-nan\u00adny-lei\u00adsu\u00adre-time-best\u00adjob-workig-with-child\u00adren\\"")
<\/span><\/div><\/div>